Past Life Regression
Past life regression is a therapeutic technique that aims to access and explore memories or experiences from past lives or incarnations. It operates on the belief in reincarnation, a concept believing that the soul undergoes multiple lifetimes, with each contributing to its growth and evolution.
During a past life regression session, individuals are guided into a relaxed state, often through hypnosis or guided meditation, to access subconscious memories beyond their current lifetime.
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Once the individual has arrived at this state, he or she is prompted to recall memories or imagery that may relate to past life experiences.
These memories can manifest as vivid scenes, emotions, or sensations, providing insights into unresolved issues, recurring patterns, or karmic connections from previous lifetimes.
The therapist engages in dialogue by asking open-ended questions, such as encouraging the individual to describe their surroundings, feelings, and interactions thereby exploring and unravelling the memories or imagery that emerge.
Once the individual has accessed their past life memories, the integration process begins whereby the therapist helps him or her make sense of their experiences. This may call for a reflection on the insights gained, identifying themes or patterns, and exploring how the insights are related to the individual’s present life.
By uncovering past life experiences, individuals may gain a deeper understanding of their core beliefs, behaviours, and relationships in this current life. This self-awareness can facilitate personal growth and transformation.
Past life regression can also be used as a therapeutic tool to address unresolved trauma or phobias that may have been brought about from past life experiences. By revisiting and processing these memories, individuals can release emotional blocks and possibly achieve healing once and for all.
For some, past life regression serves as a catalyst for spiritual awakening and enlightenment. By transcending the limitations of the ego and connecting with higher consciousness, individuals may experience profound spiritual insights and revelations.
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Please do not hesitate to contact me if you have any questions or if would like to book an appointment for a session.
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